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Health – High School


Full Year High School Class

Meets: 2024-2025 | Wednesday, 11:30 am – 12:30 pm CST

Instructor: Meredith Curtis

Supplies/Resources Needed


Health   Wednesdays 11:30 a.m.

High school (8th graders welcome!)

“I didn’t just learn about my body, I learned how to take care of it! ” – TNHA student.

Healthy habits that start in the teen years can last a lifetime. This is more than a course. High School Health is a blueprint so teens can understand how God created their bodies and how to keep them working optimally for the rest of their lives.

Health will cover basic anatomy, nutrition, exercise, safety, personal hygiene, relationships, communication, addictions, bullying, integrity, work, technology wisdom, and emotions will all be covered in this course. Students will complete projects to put into practice what they are learning, such as making an exercise plan or creating a poster to discourage smoking.

Students will learn that they have the autonomy to make personal health choices, but those decisions have consequences. Students are encouraged to take personal responsibility for their health in a proactive way.

Students will read and answer questions at home for each health topic (narration). We will discuss topics, watch videos, role-play, experiment, and explore health issues in class.


  • Miraculous Amazing Wonderful Me! Project
  • My Healthy Food Plan Project
  • My Own First Aid Kit Project
  • My Exercise Plan Project
  • My “Do Not Smoke” Poster Project
  • My Lies vs. Truth Project
  • My Healthy Relationships Project

Fall Topics 

  • Child Development
  • Homeostasis
  • Excretory System
  • Skin, Hair, Nails
  • Personal Hygiene
  • Nutrition, Digestive System
  • Heart, Circulatory System, Blood
  • Wound Care, Healing, Emergency Care
  • Skeletal System, Broken Bones, Posture
  • Muscles, Injuries & Treatment, Exercise (4 kinds our bodies need)
  • Respiratory System, Lungs, Colds, Smoking

Spring Semester Topics

  • Immune System
  • Allergies, Toxins, Alcohol
  • Nervous System
  • Stress, Rest, Prayer, Sleep
  • Brain, Mind
  • How We Learn, Lifestyle of Learning
  • Emotions, Battleground of the MInd
  • 5 Senses
  • Eye Care, Ear Care, Foot Care
  • Addictions: Technology, Pornography
  • Hormones, Endocrine System
  • Menstrual Cycle
  • Diabetes
  • Thyroid Challenges
  • Relationships: God, Love, Marriage
  • Sexual Purity, Birth Control, Abortion, STDs 
  • Friendship, Bullying, Internet Safety
  • Communication, Conflict Resolution
  • The Real You: Integrity, Freedom, Authority, Safety

Each topic opens up the door for some healthy parent-teen discussions. This course also includes hands-on human anatomy labs.

Supplies/Resources Needed


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